/* ==========================================================================
   Light and Pep Talk with Sue
   Design: Sunlit editorial: deep teal, warm gold, cream paper, arched frames
   Fonts: Merriweather (display/serif), Open Sans (body), Fjalla One (labels),
          Great Vibes (signature accents)
   ========================================================================== */

@font-face {
  font-family: "Open Sans";
  font-style: normal;
  font-weight: 100 900;
  font-display: swap;
  src: url("../fonts/opensans-400.woff2") format("woff2");
}
@font-face {
  font-family: "Merriweather";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url("../fonts/merriweather-400.woff2") format("woff2");
}
@font-face {
  font-family: "Fjalla One";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../fonts/fjallaone-400.woff2") format("woff2");
}
@font-face {
  font-family: "Great Vibes";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../fonts/greatvibes-400.woff2") format("woff2");
}

:root {
  --ink: #07333f;
  --ink-soft: #0e4752;
  --teal: #146170;
  --gold: #c8992e;
  --gold-bright: #e8be63;
  --cream: #fbf5e8;
  --sand: #f1e5cf;
  --paper: #fffdf7;
  --coral: #d8775e;
  --text: #3e5154;
  --muted: #6b7a77;
  --line: rgba(7, 51, 63, 0.16);
  --line-light: rgba(251, 245, 232, 0.18);
  --font-serif: "Merriweather", Georgia, "Times New Roman", serif;
  --font-sans: "Open Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  --font-label: "Fjalla One", "Arial Narrow", Impact, sans-serif;
  --font-script: "Great Vibes", "Segoe Script", cursive;
  --shadow: 0 24px 60px rgba(7, 51, 63, 0.13);
  --shadow-soft: 0 12px 34px rgba(7, 51, 63, 0.09);
}

* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 170px; }
body {
  font-family: var(--font-sans);
  font-size: 16.5px;
  line-height: 1.72;
  color: var(--text);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
img, video { max-width: 100%; height: auto; display: block; }
a { color: var(--teal); text-decoration: none; transition: color 0.2s ease; }
a:hover { color: var(--gold); }
::selection { background: var(--gold-bright); color: var(--ink); }

h1, h2, h3 {
  font-family: var(--font-serif);
  font-weight: 700;
  color: var(--ink);
  line-height: 1.16;
  letter-spacing: -0.02em;
}
h1 { font-size: clamp(3.1rem, 6.6vw, 6.1rem); line-height: 0.98; }
h2 { font-size: clamp(2.05rem, 4vw, 3.35rem); }
h3 { font-size: clamp(1.25rem, 2.2vw, 1.65rem); }
h4 {
  font-family: var(--font-label);
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.82rem;
  color: var(--ink);
}
p { margin-bottom: 1rem; }
p:last-child { margin-bottom: 0; }
strong { color: var(--ink); }

.container { max-width: 1180px; margin: 0 auto; padding: 0 32px; }
.narrow { max-width: 920px; }
.center { text-align: center; }
.mt-1 { margin-top: 24px; }
.mt-2 { margin-top: 42px; }

/* ---------- Eyebrows, section heads ---------- */
.eyebrow {
  display: flex;
  align-items: center;
  gap: 14px;
  font-family: var(--font-label);
  font-size: 0.83rem;
  font-weight: 400;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 18px;
}
.eyebrow::before {
  content: "";
  width: 42px;
  height: 1px;
  background: var(--gold);
  flex: 0 0 auto;
}
.eyebrow--center { justify-content: center; }
.eyebrow--center::after { content: ""; width: 42px; height: 1px; background: var(--gold); }

.section { padding: 106px 0; position: relative; }
.section--paper { background: var(--paper); }
.section--sand { background: var(--sand); }
.section--ink { background: var(--ink); color: rgba(251, 245, 232, 0.78); }
.section--sun { background: linear-gradient(145deg, #f0cc77 0%, #f8e8b9 62%, var(--cream) 100%); }
.section--ink h2, .section--ink h3, .section--ink h4, .section--ink strong { color: var(--cream); }
.section--ink a { color: var(--gold-bright); }
.section--ink a:hover { color: var(--cream); }
.section--ink .eyebrow { color: var(--gold-bright); }

.section-head { max-width: 820px; margin-bottom: 54px; }
.section-head--center { margin-left: auto; margin-right: auto; text-align: center; }
.section-head--center .eyebrow { justify-content: center; }
.section-head--center .eyebrow::after { content: ""; width: 42px; height: 1px; background: var(--gold); }
.section-head--center .section-sub { margin-left: auto; margin-right: auto; }
.section-head--light .section-title { color: var(--cream); }
.section-head--light .section-sub { color: rgba(251, 245, 232, 0.72); }
.section-title { margin-bottom: 18px; max-width: 880px; }
.section-sub {
  font-size: 1.04rem;
  color: var(--muted);
  max-width: 660px;
  margin: 0 auto 0;
}
.section-sub--left { margin-left: 0; }
.section-head:not(.section-head--center) .section-sub { margin-left: 0; }
.section--ink .section-sub { color: rgba(251, 245, 232, 0.7); }
.center-block { margin-left: auto; margin-right: auto; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  font-family: var(--font-label);
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  font-size: 0.82rem;
  line-height: 1;
  color: var(--cream);
  background: var(--ink);
  border: 1px solid var(--ink);
  padding: 17px 26px 15px;
  border-radius: 2px;
  cursor: pointer;
  transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease, transform 0.2s ease;
  box-shadow: none;
  text-align: center;
}
.btn::after { content: "\2192"; font-family: var(--font-sans); font-size: 1rem; line-height: 0; transform: translateY(-1px); }
.btn:hover { background: var(--gold); border-color: var(--gold); color: var(--ink); transform: translateY(-2px); }
.btn--ghost { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn--ghost:hover { background: var(--ink); border-color: var(--ink); color: var(--cream); }
.btn--ghost-light { color: var(--cream); border-color: rgba(251, 245, 232, 0.55); }
.btn--ghost-light:hover { background: var(--cream); color: var(--ink); border-color: var(--cream); }
.btn--gold { background: var(--gold); border-color: var(--gold); color: var(--ink); }
.btn--gold:hover { background: var(--gold-bright); border-color: var(--gold-bright); }
.btn--sm { padding: 11px 16px 9px; font-size: 0.72rem; letter-spacing: 0.12em; }
.btn--sm::after { display: none; }
.btn--block { display: flex; width: 100%; }

.text-link {
  font-family: var(--font-label);
  font-size: 0.78rem;
  letter-spacing: 0.13em;
  text-transform: uppercase;
  color: var(--ink);
  border-bottom: 1px solid var(--gold);
  padding-bottom: 4px;
}
.text-link span { color: var(--gold); margin-left: 6px; }

/* ---------- Nav ---------- */
.site-nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(251, 245, 232, 0.94);
  border-top: 3px solid var(--gold);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(14px);
}
.site-nav .container { display: flex; align-items: center; justify-content: space-between; height: 152px; }
.brand { display: flex; align-items: center; flex: 0 0 auto; }
.brand img { width: auto; height: 124px; max-width: 100%; }
.nav-links { display: flex; gap: 26px; align-items: center; list-style: none; }
.nav-links a:not(.btn) {
  font-family: var(--font-label);
  color: var(--ink);
  font-weight: 400;
  font-size: 0.76rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  position: relative;
}
.nav-links a:not(.btn)::after {
  content: "";
  position: absolute;
  left: 0;
  right: 100%;
  bottom: -6px;
  height: 1px;
  background: var(--gold);
  transition: right 0.25s ease;
}
.nav-links a:not(.btn):hover::after { right: 0; }
.nav-links .btn { color: var(--cream); }
.nav-toggle {
  display: none;
  background: none;
  border: 1px solid var(--line);
  border-radius: 2px;
  font-size: 1.35rem;
  color: var(--ink);
  cursor: pointer;
  line-height: 1;
  padding: 8px 12px;
}
.nav-socials { display: flex; align-items: center; gap: 8px; padding-left: 20px; margin-left: 2px; border-left: 1px solid var(--line); }
.social-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 34px;
  height: 34px;
  border: 1px solid var(--line);
  border-radius: 50%;
  color: var(--ink);
  transition: background 0.2s ease, border-color 0.2s ease, color 0.2s ease;
}
.social-icon:hover { background: var(--gold); border-color: var(--gold); color: var(--ink); }
.social-icon svg { width: 15px; height: 15px; fill: none; stroke: currentColor; stroke-width: 1.7; stroke-linecap: round; stroke-linejoin: round; }
.nav-links a.social-icon::after { display: none; }

/* ---------- Hero ---------- */
.hero {
  position: relative;
  overflow: hidden;
  background: var(--cream);
  padding: 74px 0 86px;
}
.hero-glow {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 82% 18%, rgba(232, 190, 99, 0.38) 0%, rgba(232, 190, 99, 0) 42%),
    radial-gradient(circle at 8% 92%, rgba(20, 97, 112, 0.08) 0%, rgba(20, 97, 112, 0) 32%);
  pointer-events: none;
}
.hero .container { position: relative; z-index: 2; }
.hero-grid { display: grid; grid-template-columns: 1.08fr 0.92fr; gap: 74px; align-items: center; }
.hero-copy h1 { margin: 18px 0 26px; color: var(--ink); }
.hero-copy h1 .script {
  font-family: var(--font-script);
  color: var(--coral);
  font-size: 1.18em;
  letter-spacing: 0;
  line-height: 0.86;
  display: inline-block;
  padding-right: 10px;
}
.hero-sub { font-size: 1.08rem; max-width: 540px; color: var(--text); margin-bottom: 30px; }
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; align-items: center; }
.hero-actions--center { justify-content: center; }
.hero-facts {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
  list-style: none;
  margin-top: 44px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
}
.hero-facts strong {
  display: block;
  font-family: var(--font-label);
  font-weight: 400;
  font-size: 1.35rem;
  letter-spacing: 0.03em;
  color: var(--teal);
  line-height: 1.1;
}
.hero-facts span {
  display: block;
  font-size: 0.66rem;
  font-family: var(--font-label);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--muted);
  margin-top: 5px;
}
.hero-visual { position: relative; max-width: 500px; margin-left: auto; }
.sun-ring {
  position: absolute;
  width: 470px;
  height: 470px;
  border: 1px solid rgba(200, 153, 46, 0.5);
  border-radius: 50%;
  top: -46px;
  right: -58px;
}
.sun-ring::after {
  content: "";
  position: absolute;
  inset: 24px;
  border: 1px dashed rgba(200, 153, 46, 0.28);
  border-radius: 50%;
}
.photo-arch {
  position: relative;
  width: 100%;
  aspect-ratio: 4 / 5.05;
  overflow: hidden;
  border-radius: 250px 250px 8px 8px;
  border: 1px solid rgba(200, 153, 46, 0.75);
  outline: 1px solid rgba(200, 153, 46, 0.3);
  outline-offset: 12px;
  background: var(--sand);
  box-shadow: var(--shadow);
  z-index: 1;
}
.photo-arch::after {
  content: "";
  position: absolute;
  inset: 11px;
  border: 1px solid rgba(251, 245, 232, 0.45);
  border-radius: inherit;
  pointer-events: none;
}
.photo-arch img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 22%; }
.photo-arch--wide { aspect-ratio: 4 / 4.1; }
.photo-arch--square { aspect-ratio: 1 / 1; border-radius: 10px; }
.goal-badge {
  position: absolute;
  left: -44px;
  bottom: 38px;
  z-index: 2;
  width: 146px;
  height: 146px;
  border-radius: 50%;
  background: var(--gold);
  color: var(--ink);
  border: 7px solid var(--cream);
  box-shadow: 0 14px 34px rgba(7, 51, 63, 0.22);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  transform: rotate(-7deg);
  font-family: var(--font-label);
  line-height: 1;
}
.goal-badge span { font-size: 0.58rem; letter-spacing: 0.12em; text-transform: uppercase; }
.goal-badge strong { font-family: var(--font-serif); font-size: 2.65rem; font-weight: 700; line-height: 1; margin: 2px 0; }
.hero-role {
  margin: 28px 0 0;
  text-align: right;
  font-family: var(--font-label);
  font-size: 0.66rem;
  letter-spacing: 0.17em;
  text-transform: uppercase;
  color: var(--muted);
}

/* ---------- Ticker ---------- */
.ticker { background: var(--ink); color: var(--gold-bright); overflow: hidden; border-bottom: 1px solid rgba(232, 190, 99, 0.25); }
.ticker-track {
  display: flex;
  align-items: center;
  gap: 30px;
  width: max-content;
  padding: 14px 0 12px;
  animation: ticker 36s linear infinite;
  will-change: transform;
}
.ticker-track span {
  font-family: var(--font-label);
  font-size: 0.82rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  white-space: nowrap;
}
.ticker-track span:nth-child(even) { color: var(--cream); opacity: 0.42; }
@keyframes ticker { to { transform: translateX(-50%); } }

/* ---------- Bio ---------- */
.bio-grid { display: grid; grid-template-columns: 0.78fr 1.22fr; gap: 70px; align-items: start; }
.bio-card {
  position: relative;
  overflow: hidden;
  background: var(--ink);
  color: rgba(251, 245, 232, 0.8);
  padding: 42px 38px;
  border-radius: 4px;
  box-shadow: var(--shadow);
}
.bio-card::before {
  content: "";
  position: absolute;
  width: 230px;
  height: 230px;
  border: 1px solid rgba(232, 190, 99, 0.3);
  border-radius: 50%;
  right: -80px;
  top: -80px;
}
.bio-card::after {
  content: "\10022";
  position: absolute;
  right: 28px;
  bottom: 22px;
  font-size: 2.5rem;
  color: rgba(232, 190, 99, 0.22);
}
.bio-card-label {
  font-family: var(--font-label);
  font-size: 0.72rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--gold-bright);
  margin-bottom: 8px;
}
.bio-number {
  font-family: var(--font-serif);
  font-size: clamp(5.5rem, 10vw, 8.5rem);
  line-height: 0.9;
  color: var(--gold-bright);
  font-weight: 700;
  margin-bottom: 18px;
  letter-spacing: -0.06em;
}
.bio-card-copy { font-family: var(--font-serif); font-size: 1.12rem; line-height: 1.55; color: var(--cream); max-width: 260px; }
.bio-signature { font-family: var(--font-script); font-size: 3.3rem; color: var(--gold-bright); line-height: 1; margin: 28px 0 22px; }
.bio-tags { display: flex; flex-wrap: wrap; gap: 7px; }
.bio-tags span {
  font-family: var(--font-label);
  font-size: 0.61rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  border: 1px solid rgba(251, 245, 232, 0.24);
  padding: 5px 9px 4px;
  color: rgba(251, 245, 232, 0.72);
}
.bio-copy { max-width: 680px; }
.bio-copy p { margin-bottom: 18px; }
.bio-lead { font-family: var(--font-serif); font-size: 1.34rem; line-height: 1.5; color: var(--ink); margin-bottom: 22px; }
.bio-actions { display: flex; align-items: center; gap: 26px; flex-wrap: wrap; margin-top: 28px; }

/* ---------- Layout helpers ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 78px; align-items: center; }
.split--top { align-items: start; }
.split-media { min-width: 0; }
.split-media img { width: 100%; }
.split-copy { min-width: 0; }
.display-sub { font-size: clamp(1.5rem, 2.6vw, 1.95rem); line-height: 1.28; margin-bottom: 20px; }
.kicker {
  font-family: var(--font-label);
  font-size: 0.76rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold-bright);
  margin-bottom: 10px;
}
.lead-serif { font-family: var(--font-serif); font-size: 1.24rem; line-height: 1.5; color: var(--teal); }

.image-frame {
  background: var(--paper);
  padding: 13px;
  border: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
}
.image-frame img { width: 100%; }
.image-frame figcaption {
  font-family: var(--font-label);
  font-size: 0.66rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
  color: var(--muted);
  margin-top: 12px;
}

/* ---------- Lists / stats / quotes ---------- */
.stat-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 26px; margin: 30px 0 26px; }
.stat { border-top: 2px solid var(--gold); padding-top: 16px; }
.stat strong { display: block; font-family: var(--font-label); font-weight: 400; font-size: 2.7rem; line-height: 1; letter-spacing: 0.01em; color: var(--ink); margin-bottom: 8px; }
.stat p { font-size: 0.9rem; color: var(--muted); margin: 0; }
.subhead { margin: 30px 0 14px; font-size: 1.2rem; }
.symptom-list { list-style: none; display: grid; grid-template-columns: 1fr 1fr; gap: 10px 24px; margin-bottom: 28px; }
.symptom-list li { position: relative; padding-left: 19px; font-weight: 600; color: var(--ink); font-size: 0.93rem; line-height: 1.5; }
.symptom-list li::before { content: "+"; position: absolute; left: 0; top: 0; color: var(--gold); font-weight: 700; }
.pullquote {
  font-family: var(--font-serif);
  font-size: 1.28rem;
  line-height: 1.5;
  font-style: italic;
  color: var(--ink);
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  padding: 22px 0;
  margin: 28px 0;
}
.callout {
  background: rgba(255, 253, 247, 0.72);
  border-left: 3px solid var(--gold);
  padding: 22px 26px;
  margin: 28px 0 0;
  font-family: var(--font-serif);
  font-style: italic;
  font-size: 1.12rem;
  line-height: 1.5;
  color: var(--ink);
}
.callout--dark { background: rgba(251, 245, 232, 0.07); color: var(--cream); }
.check-list { list-style: none; margin: 14px 0 0; }
.check-list li { position: relative; padding-left: 30px; margin-bottom: 12px; color: var(--text); font-size: 0.97rem; line-height: 1.55; }
.check-list li::before {
  content: "\2713";
  position: absolute;
  left: 0;
  top: -1px;
  color: var(--gold);
  font-weight: 800;
  font-size: 1rem;
}
.section--ink .check-list li { color: rgba(251, 245, 232, 0.78); }
.section--ink .check-list li::before { color: var(--gold-bright); }

.big-stat {
  display: flex;
  align-items: center;
  gap: 24px;
  background: var(--paper);
  border-left: 3px solid var(--gold);
  padding: 22px 26px;
  margin: 26px 0;
  box-shadow: var(--shadow-soft);
}
.big-stat strong { font-family: var(--font-serif); font-size: 3.2rem; line-height: 0.95; color: var(--gold); letter-spacing: -0.04em; }
.big-stat span { font-size: 0.93rem; line-height: 1.5; color: var(--ink); max-width: 290px; }

/* ---------- Spec cards ---------- */
.spec-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; margin-top: 30px; border-top: 1px solid var(--line); }
.spec { padding: 20px 18px 0 0; }
.spec + .spec { padding-left: 18px; border-left: 1px solid var(--line); }
.spec span { display: block; font-family: var(--font-label); color: var(--gold); font-size: 0.9rem; letter-spacing: 0.08em; margin-bottom: 8px; }
.spec strong { display: block; font-family: var(--font-serif); font-size: 1rem; line-height: 1.3; margin-bottom: 5px; }
.spec p { font-size: 0.83rem; color: var(--muted); line-height: 1.5; margin: 0; }

/* ---------- Benefits ---------- */
.benefit-grid { display: grid; grid-template-columns: 0.95fr 1.05fr; gap: 70px; align-items: center; }
.benefit-media { min-width: 0; }
.benefit-list { list-style: none; }
.benefit-list li { display: grid; grid-template-columns: 48px 1fr; gap: 16px; padding: 20px 0; border-bottom: 1px solid var(--line); align-items: start; }
.benefit-list li:first-child { border-top: 1px solid var(--line); }
.benefit-list li > span { font-family: var(--font-label); font-size: 0.92rem; color: var(--gold); padding-top: 3px; }
.benefit-list strong { display: block; font-family: var(--font-serif); font-size: 1.18rem; line-height: 1.3; margin-bottom: 3px; }
.benefit-list p { font-size: 0.92rem; color: var(--muted); margin: 0; line-height: 1.55; }

/* ---------- Video ---------- */
.video-frame {
  position: relative;
  background: var(--ink);
  padding: 10px;
  border: 1px solid var(--gold);
  box-shadow: var(--shadow);
}
.video-frame::after {
  content: "";
  position: absolute;
  inset: 5px;
  border: 1px solid rgba(251, 245, 232, 0.14);
  pointer-events: none;
}
.video-frame video { width: 100%; display: block; aspect-ratio: 16 / 9; background: #000; object-fit: cover; }
.video-frame--tight { padding: 8px; }

/* ---------- Steps ---------- */
.steps { list-style: none; margin-top: 30px; border-top: 1px solid var(--line); }
.steps li { display: grid; grid-template-columns: 58px 1fr; gap: 18px; padding: 20px 0; border-bottom: 1px solid var(--line); align-items: start; }
.steps span { font-family: var(--font-label); font-size: 1.1rem; color: var(--gold); line-height: 1.2; }
.steps p { margin: 0; color: var(--ink); font-weight: 600; font-size: 0.95rem; line-height: 1.6; }

/* ---------- Timeline ---------- */
.timeline { display: grid; grid-template-columns: repeat(5, 1fr); gap: 0; }
.step-card { position: relative; padding: 30px 22px 0 0; border-top: 1px solid var(--line); }
.step-card::before {
  content: "";
  position: absolute;
  top: -6px;
  left: 0;
  width: 11px;
  height: 11px;
  background: var(--gold);
  border-radius: 50%;
  box-shadow: 0 0 0 5px var(--sand);
}
.step-card img { width: 100%; aspect-ratio: 2 / 1; object-fit: cover; border-radius: 3px; filter: saturate(0.92); margin-bottom: 18px; }
.time-label { font-family: var(--font-label); font-size: 0.68rem; letter-spacing: 0.13em; text-transform: uppercase; color: var(--gold); margin-bottom: 7px; }
.step-card h3 { font-size: 1.02rem; margin-bottom: 7px; line-height: 1.35; }
.step-card p { font-size: 0.86rem; color: var(--muted); line-height: 1.5; margin: 0; }

/* ---------- Gallery ---------- */
.gallery { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.story-card {
  margin: 0;
  padding: 11px;
  background: var(--paper);
  border: 1px solid var(--line);
  cursor: pointer;
  transition: transform 0.22s ease, box-shadow 0.22s ease, border-color 0.22s ease;
}
.story-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-soft); border-color: rgba(200, 153, 46, 0.75); }
.story-card img { width: 100%; display: block; }
.story-card figcaption {
  font-family: var(--font-label);
  font-size: 0.68rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  line-height: 1.5;
  color: var(--muted);
  margin-top: 11px;
}

/* ---------- Testimonial carousel ---------- */
.carousel {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: 278px;
  gap: 22px;
  overflow-x: auto;
  padding: 6px 4px 24px;
  scroll-snap-type: x mandatory;
}
.carousel::-webkit-scrollbar { height: 8px; }
.carousel::-webkit-scrollbar-track { background: rgba(251, 245, 232, 0.1); }
.carousel::-webkit-scrollbar-thumb { background: var(--gold); border-radius: 10px; }
.video-card { scroll-snap-align: start; background: rgba(251, 245, 232, 0.05); border: 1px solid rgba(232, 190, 99, 0.38); padding: 8px; }
.video-card video { width: 100%; aspect-ratio: 9 / 16; object-fit: cover; background: #000; display: block; }
.video-card p {
  font-family: var(--font-label);
  font-size: 0.67rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
  color: var(--cream);
  margin: 10px 2px 2px;
  text-align: center;
}

/* ---------- Badges / features ---------- */
.badge-row { display: flex; gap: 18px; align-items: center; flex-wrap: wrap; justify-content: center; }
.badge-row--left { justify-content: flex-start; }
.badge-row img { width: 150px; background: var(--paper); padding: 6px; border: 1px solid var(--line); box-shadow: var(--shadow-soft); }
.badge-wide { width: 240px !important; }
.badge-narrow { width: 178px !important; }
.badge-guarantee { width: 168px !important; }
.badge-row img.badge-wide, .badge-row img.badge-narrow, .badge-row img.badge-guarantee { background: transparent; padding: 0; border: 0; box-shadow: none; }
.feature-row { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.feature-icon { text-align: center; padding: 22px 10px; border-top: 1px solid var(--line); }
.feature-icon img { width: 52px; height: 52px; margin: 0 auto 14px; }
.feature-icon h4 { font-size: 0.7rem; color: var(--ink); line-height: 1.45; }

/* ---------- Product tiers ---------- */
.tier-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; align-items: stretch; }
.tier {
  background: var(--paper);
  border: 1px solid var(--line);
  padding: 34px 30px;
  display: flex;
  flex-direction: column;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}
.tier:hover { transform: translateY(-3px); box-shadow: var(--shadow-soft); }
.tier--featured { background: var(--ink); border-color: var(--ink); color: rgba(251, 245, 232, 0.76); }
.tier--featured h3, .tier--featured strong { color: var(--cream); }
.tier-name { font-family: var(--font-label); font-size: 0.68rem; letter-spacing: 0.17em; text-transform: uppercase; color: var(--gold); margin-bottom: 10px; }
.tier h3 { font-size: 1.55rem; margin-bottom: 4px; }
.tier .card-sub { font-family: var(--font-label); font-size: 0.72rem; letter-spacing: 0.13em; text-transform: uppercase; color: var(--teal); margin-bottom: 18px; }
.tier--featured .card-sub { color: var(--gold-bright); }
.tier p { font-size: 0.95rem; }
.tier--featured p { color: rgba(251, 245, 232, 0.76); }

/* ---------- Get started ---------- */
.start-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 26px; }
.start-card { background: rgba(251, 245, 232, 0.05); border: 1px solid rgba(251, 245, 232, 0.2); padding: 40px; display: flex; flex-direction: column; }
.start-card--light { background: var(--cream); border-color: var(--cream); color: var(--text); }
.start-card--light h3 { color: var(--ink); }
.start-number { font-family: var(--font-label); font-size: 0.86rem; letter-spacing: 0.15em; color: var(--gold-bright); margin-bottom: 22px; }
.start-card h3 { font-size: 1.7rem; margin-bottom: 14px; }
.start-card p { color: rgba(251, 245, 232, 0.75); }
.start-card--light p { color: var(--text); }
.start-card .hero-actions { margin-top: auto; padding-top: 24px; }
.start-note { font-size: 0.82rem !important; line-height: 1.6; color: rgba(251, 245, 232, 0.55) !important; border-top: 1px solid rgba(251, 245, 232, 0.16); padding-top: 18px; margin-top: 24px; }
.start-card--light .start-note { color: var(--muted) !important; border-color: var(--line); }
.start-card--light .btn { color: var(--cream); }

/* ---------- Community / misc images ---------- */
.podcast-img { width: 620px; max-width: 100%; margin: 0 auto; border: 8px solid var(--paper); box-shadow: var(--shadow); }
.inline-badge { width: 260px; margin: 0 auto; }
.guarantee-img { max-width: 420px; margin: 0 auto; }

/* ---------- Footer ---------- */
.site-footer { background: var(--ink); color: rgba(251, 245, 232, 0.62); padding: 64px 0 30px; font-size: 0.85rem; border-top: 3px solid var(--gold); }
.footer-top { display: flex; justify-content: space-between; align-items: center; gap: 34px; border-bottom: 1px solid var(--line-light); padding-bottom: 34px; margin-bottom: 30px; }
.footer-brand { display: flex; align-items: center; gap: 20px; }
.footer-logo-disc { width: 112px; height: 112px; border-radius: 50%; background: var(--cream); display: flex; align-items: center; justify-content: center; flex: 0 0 auto; }
.footer-logo-disc img { width: 92px; height: 92px; object-fit: contain; }
.footer-name { font-family: var(--font-serif); font-size: 1.45rem; color: var(--cream); line-height: 1.15; margin-bottom: 6px; }
.footer-name span { display: block; font-family: var(--font-script); font-size: 1.55rem; color: var(--gold-bright); font-weight: 400; }
.footer-tagline { font-family: var(--font-label); font-size: 0.65rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--gold-bright); margin: 0; }
.footer-links { display: flex; gap: 22px; flex-wrap: wrap; justify-content: flex-end; }
.footer-links a { font-family: var(--font-label); font-size: 0.7rem; letter-spacing: 0.12em; text-transform: uppercase; color: rgba(251, 245, 232, 0.78); }
.footer-links a:hover { color: var(--gold-bright); }
.footer-links a.social { color: var(--gold-bright); }
.footer-links a.social::after { content: "\2197"; font-size: 0.9em; margin-left: 4px; }
.disclaimer { font-size: 0.71rem; line-height: 1.7; color: rgba(251, 245, 232, 0.45); margin-bottom: 14px; }
.disclaimer strong { color: rgba(251, 245, 232, 0.72); }
.copy { text-align: center; text-transform: uppercase; letter-spacing: 0.1em; font-family: var(--font-label); font-size: 0.65rem; color: rgba(251, 245, 232, 0.4); border-top: 1px solid var(--line-light); padding-top: 22px; margin-top: 26px; }

/* ---------- Modals & forms ---------- */
.modal {
  position: fixed;
  inset: 0;
  z-index: 200;
  background: rgba(7, 51, 63, 0.82);
  backdrop-filter: blur(5px);
  display: none;
  align-items: center;
  justify-content: center;
  padding: 24px;
  overflow-y: auto;
}
.modal.open { display: flex; }
.modal-box {
  background: var(--cream);
  border: 1px solid rgba(200, 153, 46, 0.7);
  border-radius: 3px;
  max-width: 590px;
  width: 100%;
  padding: 40px;
  position: relative;
  box-shadow: 0 30px 80px rgba(0, 0, 0, 0.4);
  max-height: 92vh;
  overflow-y: auto;
}
.modal-box--wide { max-width: 900px; }
.modal-close {
  position: absolute;
  top: 12px;
  right: 16px;
  background: none;
  border: none;
  font-size: 2rem;
  line-height: 1;
  color: var(--ink);
  cursor: pointer;
}
.modal-close:hover { color: var(--gold); }
.field { margin-bottom: 17px; }
.field label {
  display: block;
  font-family: var(--font-label);
  font-size: 0.68rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
  color: var(--ink);
  margin-bottom: 6px;
}
.field label span { color: var(--coral); }
.field input, .field textarea {
  width: 100%;
  padding: 10px 2px;
  background: transparent;
  border: 0;
  border-bottom: 1px solid var(--line);
  border-radius: 0;
  font-family: var(--font-sans);
  font-size: 1rem;
  color: var(--ink);
  transition: border-color 0.2s ease;
  resize: vertical;
}
.field input:focus, .field textarea:focus { outline: none; border-color: var(--gold); }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
.form-note { font-size: 0.68rem; line-height: 1.6; color: var(--muted); margin-top: 14px; text-align: center; }
.form-status { margin-top: 14px; padding: 12px 16px; border-left: 3px solid var(--gold); background: var(--sand); color: var(--ink); font-size: 0.86rem; line-height: 1.55; }

/* ---------- Responsive ---------- */
@media (max-width: 1120px) {
  .nav-links { gap: 18px; }
  .nav-links a:not(.btn) { font-size: 0.7rem; }
  .hero-grid { gap: 48px; }
  .split, .bio-grid, .benefit-grid { gap: 52px; }
}

@media (max-width: 980px) {
  .nav-toggle { display: block; }
  .site-nav .container { height: 132px; }
  .brand img { height: 106px; }
  html { scroll-padding-top: 150px; }
  .nav-links {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    flex-direction: column;
    align-items: flex-start;
    background: var(--cream);
    border-bottom: 1px solid var(--line);
    padding: 22px 32px 28px;
    gap: 18px;
    box-shadow: 0 22px 40px rgba(7, 51, 63, 0.12);
  }
  .nav-links.open { display: flex; }
  .nav-links .btn { width: 100%; }
  .nav-socials { padding-left: 0; margin: 6px 0 0; border-left: 0; }
  .social-icon { width: 38px; height: 38px; }
  .social-icon svg { width: 17px; height: 17px; }
  .hero-grid { grid-template-columns: 1fr; gap: 56px; }
  .hero-copy { max-width: 680px; }
  .hero-visual { margin: 0 auto; width: 100%; max-width: 470px; }
  .hero-role { text-align: center; }
  .goal-badge { left: -24px; }
  .bio-grid, .split, .benefit-grid { grid-template-columns: 1fr; }
  .bio-copy { max-width: 100%; }
  .split--top .split-media { order: 2; }
  .split-media { max-width: 620px; margin: 0 auto; }
  .bio-card { max-width: 460px; }
  .timeline { grid-template-columns: repeat(2, 1fr); gap: 0 26px; }
  .gallery { grid-template-columns: repeat(2, 1fr); }
  .tier-grid { grid-template-columns: 1fr; }
  .tier--featured { transform: none; }
  .start-grid { grid-template-columns: 1fr; }
  .feature-row { grid-template-columns: repeat(2, 1fr); }
  .footer-top { flex-direction: column; align-items: flex-start; }
  .footer-links { justify-content: flex-start; }
}

@media (max-width: 720px) {
  body { font-size: 16px; }
  .container { padding: 0 22px; }
  .section { padding: 76px 0; }
  .site-nav .container { height: 112px; }
  .brand img { height: 88px; }
  html { scroll-padding-top: 126px; }
  .nav-links { padding: 20px 22px 26px; }
  .hero { padding: 52px 0 66px; }
  .hero h1 { font-size: clamp(3rem, 13vw, 4.8rem); }
  .hero-sub { font-size: 1rem; }
  .hero-facts { grid-template-columns: 1fr 1fr 1fr; gap: 14px; margin-top: 34px; }
  .hero-facts strong { font-size: 1.08rem; }
  .hero-facts span { font-size: 0.58rem; }
  .goal-badge { width: 118px; height: 118px; border-width: 6px; left: -12px; bottom: 18px; }
  .goal-badge strong { font-size: 2.1rem; }
  .sun-ring { width: 350px; height: 350px; top: -24px; right: -40px; }
  .stat-grid { grid-template-columns: 1fr; gap: 18px; }
  .symptom-list { grid-template-columns: 1fr; }
  .bio-card { padding: 32px 26px; }
  .bio-lead { font-size: 1.15rem; }
  .big-stat { flex-direction: column; align-items: flex-start; gap: 10px; }
  .big-stat strong { font-size: 2.5rem; }
  .spec-row { grid-template-columns: 1fr; border-top: 0; }
  .spec { border-top: 1px solid var(--line); padding: 16px 0; }
  .spec + .spec { padding-left: 0; border-left: 0; }
  .timeline { grid-template-columns: 1fr; }
  .step-card { padding: 26px 0 18px; }
  .step-card img { aspect-ratio: 16 / 9; }
  .step-card::before { top: -6px; }
  .gallery { grid-template-columns: 1fr 1fr; gap: 16px; }
  .feature-row { grid-template-columns: 1fr 1fr; }
  .start-card { padding: 30px 24px; }
  .modal-box { padding: 30px 22px; }
  .form-row { grid-template-columns: 1fr; gap: 0; }
  .footer-brand { align-items: flex-start; }
  .footer-logo-disc { width: 92px; height: 92px; }
  .footer-logo-disc img { width: 74px; height: 74px; }
}

@media (max-width: 520px) {
  .hero-facts { grid-template-columns: 1fr; gap: 12px; }
  .hero-actions { flex-direction: column; align-items: stretch; }
  .hero-actions .btn { width: 100%; }
  .bio-actions { align-items: flex-start; flex-direction: column; gap: 16px; }
  .gallery { grid-template-columns: 1fr; }
  .feature-row { grid-template-columns: 1fr; }
  .footer-links { gap: 14px; }
  .btn { width: 100%; }
  .btn--sm { width: auto; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .ticker-track { animation: none; }
  *, *::before, *::after { transition-duration: 0.01ms !important; }
}